Category: Nutrition
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What is a diet anyway?
There are so many definitions of diet out there. Just the fact that we can grab one word and twist it into something evil is a little scary. Diet is defined by Merriam Webster as: “a food and drinks regularly provided or consumed”. I am not sure if you see what I see here but…
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Low Carb Frozen Coffee
Nothing like a delicious frozen coffee on a hot summer day. Here in South Florida, it is hot every.single.day. I like my coffee anyway, shape, or form. Using tips from some online research, along with trial and error to find the perfect mix of ingredients that please me and my fiance’s palace. Feel free to…