Tag: Food
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The Ketogenic/Keto Diet
Every week, there is a different trend out there. Just a few days ago I started seeing news about how all of Hollywood is now on the Keto diet. Funny enough, the keto diet is something that when I first heard of I went like wait, what?! And long story short I had my first…
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Coffee and cancer
After going through the news last week, I found an article about coffee being linked to cancer. The research behind it is basically that coffee beans when roasted, release acrylamide, a chemical that is considered to possibly cause cancer. I did go into further research and found that there is no solid evidence about dietary…
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Selective eating aka “picky eater”
My name is Ariadna and I am a picky eater. Adult picky eating is a real thing. I was doing some research online because I myself am a picky eater. I wanted to improve my eating habits and all I would find online was about children. Things like hiding vegetables in foods that they like…
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It’s ok NOT to be full
As times change, we hope for education to improve as well as life overall. When I was growing up, I remember my mom telling me “you can’t leave the table until you finish your food!”. In my mom’s mind, she was doing something good for me, she was feeding me so that I grew up…