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Selective eating aka “picky eater”
My name is Ariadna and I am a picky eater. Adult picky eating is a real thing. I was doing some research online because I myself am a picky eater. I wanted to improve my eating habits and all I would find online was about children. Things like hiding vegetables in foods that they like…
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What is a diet anyway?
There are so many definitions of diet out there. Just the fact that we can grab one word and twist it into something evil is a little scary. Diet is defined by Merriam Webster as: “a food and drinks regularly provided or consumed”. I am not sure if you see what I see here but…
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It’s ok NOT to be full
As times change, we hope for education to improve as well as life overall. When I was growing up, I remember my mom telling me “you can’t leave the table until you finish your food!”. In my mom’s mind, she was doing something good for me, she was feeding me so that I grew up…
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Low Carb Frozen Coffee
Nothing like a delicious frozen coffee on a hot summer day. Here in South Florida, it is hot every.single.day. I like my coffee anyway, shape, or form. Using tips from some online research, along with trial and error to find the perfect mix of ingredients that please me and my fiance’s palace. Feel free to…
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Smoothies over Juicing
The juicing fad seems to finally start coming to an end. At one point, it felt like life was all about juicing. You are not doing it right if you are not juicing. There is no way your body is getting all the vitamins and minerals it needs. Juicing is the healthiest diet out there….
Bite Sized Nibbles
by ARIADNA FERNANDEZ
Follow Me On Instagram
@Bitesizednibbles
This is how it all started…
My journey began when I pursued a Bachelor’s degree in a science-related field and discovered Dietetics and Nutrition. Captivated by the subject, I dove deep into understanding the human body and nutrition. Now, through my blog, I simplify complex nutrition info, backed by solid research, to help you navigate the overwhelming world of diet myths. Join me as we explore and uncover the truths of nutrition together!
Ari
