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Unveiling the Sweet Truth: Exploring Sucralose
Welcome to the blog, where we dive into the world of artificial sweeteners. In this edition, we focus on sucralose, a popular zero-calorie sugar substitute that has gained attention in the food and beverage industry. Join me as we explore what Sucralose is, its benefits, potential concerns, and its role in our daily lives. Understanding…
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A Day In The Life of a Working Wife
Totally random post! Although I originally created this blog to share info about nutrition. Today, I thought it would be nice to share a little more about me and my day-to-day. I think getting to know each other is important. Plus, I have a section for lifestyle so here it goes. Like most of you,…
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Let’s talk about milk!
Milk is found in a lot of households. We consume milk because we believe it is good for us, we like the taste and it’s affordable. In this post, I want to share with you why I switched over to a milk alternative and how to make almond milk. Although milk consumption has declined steadily…
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Choosing the best oil for you and your family
Fat is a macronutrient our body needs to function. We can consume through foods, burn stored fat, or make it in the liver. Broken down in the small intestine and helps the body absorb vitamins A, E, D, and K. Fats are essential for brain function. When glucose runs out, our body uses fat for…
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I am back!
It has now been over 2 years since I last logged in. I am not going to lie…I got lazy…and this is an understatement. Life happened, time went by and 2 years later I decided, I am ready to take upon the challenge I gave myself 2 years ago. I am back and I have…
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Hair Mask to Repair Damage
I started the journey to hopefully achieve a platinum balayage. About 2 months ago, I had my first session where my hair took a copper color I don’t mind but also don’t prefer. After giving my hair about 4 weeks to recover, I went a second time and the results were much better, not so…
Bite Sized Nibbles
by ARIADNA FERNANDEZ
Follow Me On Instagram
@Bitesizednibbles
This is how it all started…
My journey began when I pursued a Bachelor’s degree in a science-related field and discovered Dietetics and Nutrition. Captivated by the subject, I dove deep into understanding the human body and nutrition. Now, through my blog, I simplify complex nutrition info, backed by solid research, to help you navigate the overwhelming world of diet myths. Join me as we explore and uncover the truths of nutrition together!
Ari
